Introduction to Myofunctional Therapy: What It Is and How It Works
- Tracey Coulter
- Sep 29, 2024
- 3 min read
Updated: Oct 14, 2024

In recent years, there has been growing interest in myofunctional therapy as a means of addressing various health and developmental issues. If you’re new to the concept, you might wonder what myofunctional therapy is and how it could benefit you or someone you know. Let’s dive into the basics to provide a clear understanding of this therapeutic approach.
What is Myofunctional Therapy?
Myofunctional therapy is a type of therapeutic intervention designed to correct improper function of the oral and facial muscles. These muscles include those involved in breathing, chewing, swallowing, and speaking. The therapy focuses on the alignment and function of the muscles and tissues in the mouth and face to improve overall health and development.
Principles of Myofunctional Therapy
Muscle Function: The core principle of myofunctional therapy is that proper muscle function and coordination are crucial for oral health. Dysfunctional muscle patterns can lead to issues such as improper tongue posture, mouth breathing, and misalignment of the teeth and jaws.
Habit Modification: Myofunctional therapy often involves modifying habits that contribute to muscle dysfunction, such as thumb sucking or mouth breathing. These habits can have a significant impact on oral and overall health.
Posture and Alignment: Proper posture and alignment of the oral and facial muscles are essential for effective therapy. The therapy focuses on training these muscles to work together harmoniously, which can improve breathing, swallowing, and speech.
Customized Exercises: The therapy involves a series of specific exercises tailored to the individual’s needs. These exercises are designed to strengthen and coordinate the oral and facial muscles.
How Myofunctional Therapy Works

Assessment: The process begins with a comprehensive assessment by a myofunctional therapist. This assessment evaluates muscle function, oral habits, and overall health to identify any dysfunctions or issues.
Treatment Plan: Based on the assessment, a customized treatment plan is developed. This plan includes exercises and activities aimed at addressing specific issues and improving muscle function.
Exercises: The core of myofunctional therapy involves practicing a variety of exercises. These exercises may focus on tongue posture, lip closure, breathing techniques, and muscle coordination. Regular practice is essential for achieving the desired outcomes.
Monitoring and Adjustment: Progress is monitored regularly, and the treatment plan may be adjusted based on the individual’s response to therapy. The goal is to achieve lasting changes in muscle function and oral habits.
Expected Outcomes of Myofunctional Therapy

Improved Breathing: By correcting improper tongue posture and encouraging nasal breathing, myofunctional therapy can help alleviate issues such as snoring and sleep apnea.
Enhanced Speech and Swallowing: Proper muscle function can improve clarity of speech and ease of swallowing, addressing difficulties that may arise from muscle dysfunction.
Better Dental Alignment: By targeting the underlying muscle patterns that contribute to dental issues, myofunctional therapy can support the development of a child’s facial structure and dental arches, potentially preventing the need for future orthodontic treatment.
Increased Comfort: Proper muscle function can alleviate discomfort associated with oral and facial muscle imbalances, contributing to overall well-being.
Conclusion
Myofunctional therapy offers a holistic approach to addressing oral and facial muscle dysfunctions that can impact various aspects of health and development. By focusing on muscle function, habit modification, and customized exercises, this therapy aims to improve breathing, speech, swallowing, and dental alignment. If you think myofunctional therapy might be beneficial for you or someone you know, consulting with a qualified therapist can provide personalized insights and recommendations.
Understanding and addressing muscle function issues can lead to significant improvements in quality of life, making myofunctional therapy a valuable tool for many individuals.
Contact Brantford Myofunctional Therapy for your assessment today.



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